The low carb top 36 at RF1 includes Salad (26) and Fried Chicken (3). Carbs range 5.8–27 g (average 15 g). #1 is Grilled Beef with Roasted Shimofuri Hiratake Mushrooms with 5.8 g carbs and 15 g protein (192 kcal).
Items with at most 20g available carbohydrate per serving. Total carbohydrate is used when a reliable available-carbohydrate value is unavailable.
Top 3 Picks
RF1
Grilled Beef with Roasted Shimofuri Hiratake Mushrooms
牛肉のグリル 霜降りひらたけロースト添え
Only 5.8g carbs with great satisfaction
¥994
192kcal
RF1
Seafood Salad
たっぷり海の幸の美味サラダ
6.2g carbs with 11g protein
¥594
172kcal
RF1
Broccoli Salad, Peperoncino Style
ブロッコリーのサラダ ペペロンチーノ仕立て
7.6g carbs, 8.9g fat – well balanced
¥443
119kcalNutrition Distribution
Under 10g carbs with good P & fat balance
Under 20g carbs with solid protein
Low carbs with adequate protein
Moderate carbs, offset by protein content
View scoring method
How Ranking Scores are Calculated
This ranking specializes in carb restriction and blood sugar management.このランキングでは、Low Carb Content(配点:50 pts)、Protein Content(配点:25 pts)、Healthy Fats(配点:15 pts)、Dietary Fiber(配点:10 pts)などを参考に独自のスコアを算出しています。 Find suitable items for low-carb diets and blood sugar management.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Low Carb ranking for RF1?
#1 is Grilled Beef with Roasted Shimofuri Hiratake Mushrooms: 192 kcal, 15g protein, 12g fat, 5.8g carbs.
What are the top 3 in the Low Carb ranking for RF1?
#1 Grilled Beef with Roasted Shimofuri Hiratake Mushrooms (192 kcal, 15g protein), #2 Seafood Salad (172 kcal, 11g protein), #3 Broccoli Salad, Peperoncino Style (119 kcal, 3.6g protein).
How is the Low Carb ranking scored?
This ranking specializes in carb restriction and blood sugar management. Scoring: Low Carb Content (Under 20g per serving ideal) 50 pts, Protein Content (Adequate protein while low carb) 25 pts, Healthy Fats (Good fat content) 15 pts, Dietary Fiber (Blood sugar control support) 10 pts.
