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Seaweed and Ginger Chirimen Salad Calories & Nutrition

カルシウム&ビタミンD 海藻と生姜じゃこのサラダ

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¥395 incl. tax

Seaweed and Ginger Chirimen Salad
AI

Image: AI-generated (may differ from actual product)

This Product Salad Avg
Calories 89 kcal
P Protein 4.5 g
F Fat 4.5 g
C Carbohydrates 9.2 g
Available carbohydrate 6.7g
Fiber 2.5g
Salt 2.4g

Log in the app After eating this, how much is left for today? Today 89 / 2,000 kcal Left 1,911 kcal P4.5/75g F4.5/56g C9.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total89kcal
Protein 4.5gFat 4.5gCarbohydrates 9.2g
海藻ミックス20kcal
1パック (50g)
生姜じゃこ30kcal
1パック (20g)
野菜サラダ15kcal
1パック (80g)
ドレッシング24kcal
1パック (15g)

Is this product data accurate?

Recommended Pairings

Total for this 89kcal item plus one more

FAQ

How many calories are in Seaweed and Ginger Chirimen Salad?

Seaweed and Ginger Chirimen Salad from RF1 has 89 kcal.

What are the protein, fat and carbs (PFC) in Seaweed and Ginger Chirimen Salad?

4.5g protein, 4.5g fat and 9.2g carbs. Salt equivalent is 2.4g.

Are these official nutrition values?

These are the nutrition values RF1 publishes officially. Confirmed against official information on 10/22/2026.

Where does Seaweed and Ginger Chirimen Salad rank at RF1?

Within RF1: #4 in Low Calorie.

Which RF1 items have similar nutrition to Seaweed and Ginger Chirimen Salad?

For example, ひじきと切り干し大根のミネラルサラダ (119 kcal, 5.3g protein, 6.6g fat, 11g carbs).

Explore RF1

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.