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Smoked Salmon and Steamed Chicken Salad Bento Calories & Nutrition

スモークサーモンと蒸し鶏の美Salad bento

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¥1,290 incl. tax

Diet Score B 45 Workout Score S 80
High Protein #10 Added June 29, 2026
Smoked Salmon and Steamed Chicken Salad Bento
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 594 kcal
P Protein 27.2 g
F Fat 29.9 g
C Carbohydrates 52.9 g
Available carbohydrate 47.2g
Fiber 5.7g
Salt 4.2g

Log in the app After eating this, how much is left for today? Today 594 / 2,000 kcal Left 1,406 kcal P27.2/75g F29.9/56g C52.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total594kcal
Protein 27.2gFat 29.9gCarbohydrates 52.9g
スモークサーモンサラダ180kcal
1食 (150g)
蒸し鶏150kcal
1食 (100g)
玄米ロール264kcal
1食 (150g)

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FAQ

How many calories are in Smoked Salmon and Steamed Chicken Salad Bento?

Smoked Salmon and Steamed Chicken Salad Bento from RF1 has 594 kcal.

What are the protein, fat and carbs (PFC) in Smoked Salmon and Steamed Chicken Salad Bento?

27.2g protein, 29.9g fat and 52.9g carbs. Salt equivalent is 4.2g.

Are these official nutrition values?

These are the nutrition values RF1 publishes officially. Confirmed against official information on 10/8/2026.

Where does Smoked Salmon and Steamed Chicken Salad Bento rank at RF1?

Within RF1: #10 in High Protein.

Which RF1 items have similar nutrition to Smoked Salmon and Steamed Chicken Salad Bento?

For example, 30-Ingredient Salad Set (637 kcal, 24.7g protein, 36.6g fat, 51.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.