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30-Ingredient Salad Bento with Brown Rice Roll Calories & Nutrition

玄米ロール入り30品目のSalad bento

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¥1,290 incl. tax

30-Ingredient Salad Bento with Brown Rice Roll
AI

Image: AI-generated (may differ from actual product)

This Product Bento Box Avg
Calories 601 kcal
P Protein 20.9 g
F Fat 28.5 g
C Carbohydrates 65.1 g
Available carbohydrate 58.4g
Fiber 6.7g
Salt 4.2g

Log in the app After eating this, how much is left for today? Today 601 / 2,000 kcal Left 1,399 kcal P20.9/75g F28.5/56g C65.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total601kcal
Protein 20.9gFat 28.5gCarbohydrates 65.1g
玄米ロール150kcal
3個 (120g)
生春巻き83kcal
2個 (80g)
ローストビーフサラダ167kcal
1食 (150g)
ひじきサラダ50kcal
1食 (50g)
鶏肉団子150kcal
2個 (60g)

Is this product data accurate?

FAQ

How many calories are in 30-Ingredient Salad Bento with Brown Rice Roll?

30-Ingredient Salad Bento with Brown Rice Roll from RF1 has 601 kcal.

What are the protein, fat and carbs (PFC) in 30-Ingredient Salad Bento with Brown Rice Roll?

20.9g protein, 28.5g fat and 65.1g carbs. Salt equivalent is 4.2g.

Are these official nutrition values?

These are the nutrition values RF1 publishes officially. Confirmed against official information on 10/8/2026.

Which RF1 items have similar nutrition to 30-Ingredient Salad Bento with Brown Rice Roll?

For example, Smoked Salmon and Steamed Chicken Salad Bento (594 kcal, 27.2g protein, 29.9g fat, 52.9g carbs).

Explore RF1

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.