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RF1 Salad

30-Ingredient Salad Set Calories & Nutrition

RF1の30品目のサラダセット

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¥1,642 incl. tax

Diet Score B 42 Workout Score S 72
Added June 29, 2026
30-Ingredient Salad Set
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 637 kcal
P Protein 24.7 g
F Fat 36.6 g
C Carbohydrates 51.5 g
Available carbohydrate 45.7g
Fiber 5.8g
Salt 3.9g

Log in the app After eating this, how much is left for today? Today 637 / 2,000 kcal Left 1,363 kcal P24.7/75g F36.6/56g C51.5/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total637kcal
Protein 24.7gFat 36.6gCarbohydrates 51.5g
サラダセット637kcal
1パック (350g)

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FAQ

How many calories are in 30-Ingredient Salad Set?

30-Ingredient Salad Set from RF1 has 637 kcal.

What are the protein, fat and carbs (PFC) in 30-Ingredient Salad Set?

24.7g protein, 36.6g fat and 51.5g carbs. Salt equivalent is 3.9g.

Are these official nutrition values?

These are the nutrition values RF1 publishes officially. Confirmed against official information on 10/7/2026.

Which RF1 items have similar nutrition to 30-Ingredient Salad Set?

For example, Smoked Salmon and Steamed Chicken Salad Bento (594 kcal, 27.2g protein, 29.9g fat, 52.9g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.