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A&W Salad

Cup Salad Calories & Nutrition

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¥300 incl. tax

Diet Score S 77 Workout Score A 61
Added July 24, 2026
Cup Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 74 kcal
P Protein Est. 4.0 g
F Fat Est. 3.5 g
C Carbohydrates Est. 7.3 g
Available carbohydrate Est. 5.5g
Fiber Est. 1.8g
Salt Est. 0.2g

For A&W: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 7/24/2026

Log in the app After eating this, how much is left for today? Today 74 / 2,000 kcal Left 1,926 kcal P4/75g F3.5/56g C7.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total74kcal
Protein 4.0gFat 3.5gCarbohydrates 7.3g
レタス10kcal
1個 (80g)
トマト4kcal
1個 (20g)
チーズ40kcal
1個 (10g)
シリアル20kcal
1個 (5g)

Is this product data accurate?

Recommended Pairings

Total for this 74kcal item plus one more

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¥540
550.0kcalEst.
P25gF23gC58g
Est.
Total624kcalP29F27C65
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Garlic Chicken Bits

Garlic Chicken Bits

ガーリックチキンビット

¥390
380.0kcalEst.
P22gF20gC28g
Est.
Total454kcalP26F24C35
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Cheeseburger

Cheeseburger

チーズバーガー

¥290
315.0kcalEst.
P15gF14gC30g
Est.
Total389kcalP19F18C37
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FAQ

How many calories are in Cup Salad?

Cup Salad from A&W has 74 kcal.

What are the protein, fat and carbs (PFC) in Cup Salad?

4.0g protein, 3.5g fat and 7.3g carbs. Salt equivalent is 0.2g.

Are these official nutrition values?

A&W does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.