The breakfast top 46 at A&W includes 15 Burger and 10 Sandwich.Calories range 210–900 kcal (average 508 kcal).#1 is Hamburger at 251 kcal and 11.6 g protein.The cheapest is Toast (¥150, 320 kcal).
Top 3 Picks
Nutrition Distribution
Ideal energy, protein & vitamins for morning
Hamburger
ハンバーガー
Covers 50% of morning energy
Hot Dog
ホットドッグ
Covers 60% of morning energy
Coney Dog
コニードッグ
Covers 74% of morning energy
Good energy & protein balance for morning
Sufficient morning energy boost
Nutrition slightly unbalanced for breakfast
モーニングプレート ワッフル
Covers 152% of morning energy
View scoring method
How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Breakfast ranking for A&W?
#1 is Hamburger: 251 kcal, 11.6g protein, 9.5g fat, 28.2g carbs.
What are the top 3 in the Breakfast ranking for A&W?
#1 Hamburger (251 kcal, 11.6g protein), #2 Ham and Cheese Sandwich (287 kcal, 11.2g protein), #3 Hot Dog (300 kcal, 11.2g protein).
How is the Breakfast ranking scored?
This ranking evaluates breakfast items for efficient energy and nutrition intake. Scoring: Energy Efficiency (Sustained energy supply) 30 pts, Protein (Boosts morning metabolism) 25 pts, Complex Carbs (Stable blood sugar) 25 pts, B Vitamins (Activates energy metabolism) 20 pts.
