The breakfast top 46 at A&W includes Burger (15) and Sandwich (10). Calories range 210–900 kcal (average 508 kcal). #1 is Hamburger at 251 kcal and 12 g protein. The cheapest is Toast (¥150, 320 kcal).
Top 3 Picks
Nutrition Distribution
Ideal energy, protein & vitamins for morning
Cheeseburger
チーズバーガー
Covers 63% of morning energy
Coney Burger
コニーバーガー
Covers 96% of morning energy
クリーミーマッシュルームバーガー
Covers 112% of morning energy
Mozza Burger
モッツァバーガー
Covers 110% of morning energy
Fish Sandwich
フィッシュサンド
Covers 92% of morning energy
Good energy & protein balance for morning
Super Fries
スーパーフライ
Covers 70% of morning energy
Onion Rings
オニオンフライ
Covers 76% of morning energy
Curly Fries
カーリーフライ
Covers 76% of morning energy
Sufficient morning energy boost
Nutrition slightly unbalanced for breakfast
View scoring method
How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Breakfast ranking for A&W?
#1 is Hamburger: 251 kcal, 12g protein, 9.5g fat, 28g carbs.
What are the top 3 in the Breakfast ranking for A&W?
#1 Hamburger (251 kcal, 12g protein), #2 Ham and Cheese Sandwich (287 kcal, 11g protein), #3 Hot Dog (300 kcal, 11g protein).
How is the Breakfast ranking scored?
This ranking evaluates breakfast items for efficient energy and nutrition intake. Scoring: Energy Efficiency (Sustained energy supply) 30 pts, Protein (Boosts morning metabolism) 25 pts, Complex Carbs (Stable blood sugar) 25 pts, B Vitamins (Activates energy metabolism) 20 pts.
