The high calorie top 36 at A&W includes Burger (14) and Sandwich (9). Calories range 300–900 kcal (average 568 kcal). #1 is Curly Fry Burger at 750 kcal and 29.5 g protein. The cheapest is Toast (¥150, 320 kcal).
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety
Curly Fry Burger
カーリーフライバーガー
1.6x avg energy
Melty Double Burger
メルティダブル
1.8x avg energy
High cal with good nutritional balance
Mozza Burger
モッツァバーガー
High energy at 550kcal
Coney Burger
コニーバーガー
High energy at 480kcal
Efficient high calorie intake
Fish Sandwich
フィッシュサンド
High energy at 462kcal
Good calories but nutrition slightly skewed
Chunk Cookie
チャンククッキー
High energy at 560kcal
Cheeseburger
チーズバーガー
High energy at 315kcal
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for A&W?
#1 is Curly Fry Burger: 750 kcal, 29.5g protein, 43.0g fat, 57.5g carbs.
What are the top 3 in the High Calorie ranking for A&W?
#1 Curly Fry Burger (750 kcal, 29.5g protein), #2 Melty Double Burger (865 kcal, 43.5g protein), #3 ダブルチキンビット (850 kcal, 36.0g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
