The high calorie top 34 at KUA`AINA includes Burger (18) and Sandwich (10). Calories range 320–990 kcal (average 633 kcal). #1 is Chicken and Chips at 990 kcal and 34 g protein. The cheapest is Popcorn Shrimp (¥480, 570 kcal).
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety
High cal with good nutritional balance
Cheeseburger
チーズバーガー
High energy at 700kcal
Bacon Burger
ベーコンバーガー
High energy at 700kcal
Efficient high calorie intake
Chicken Nuggets
チキンナゲット
High energy at 425kcal
Good calories but nutrition slightly skewed
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for KUA`AINA?
#1 is Chicken and Chips: 990 kcal, 34g protein, 51g fat, 68g carbs.
What are the top 3 in the High Calorie ranking for KUA`AINA?
#1 Chicken and Chips (990 kcal, 34g protein), #2 Popcorn Shrimp (570 kcal, 26g protein), #3 Thick-Cut Cheese Bacon Burger (880 kcal, 51g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
