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KUA`AINA Sandwich

B.L.T. & Avocado Sandwich Calories & Nutrition

B.L.T.＆アボカド

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¥1,390 incl. tax

Diet Score B 43 Workout Score A 55
Added July 17, 2026
B.L.T. & Avocado Sandwich
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories Est. 630 kcal
P Protein Est. 17.0 g
F Fat Est. 38.0 g
C Carbohydrates Est. 55.0 g
Available carbohydrate Est. 45.0g
Fiber Est. 10.0g
Salt Est. 2.8g

For KUA`AINA: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 7/17/2026

Log in the app After eating this, how much is left for today? Today 630 / 2,000 kcal Left 1,370 kcal P17/75g F38/56g C55/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total630kcal
Protein 17.0gFat 38.0gCarbohydrates 55.0g
トーストブレッド274kcal
2枚 (80g)
ベーコン225kcal
3切れ (39g)
アボカド94kcal
0.3個 (45g)
レタス・トマト・玉ねぎ37kcal
1食 (100g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in B.L.T. & Avocado Sandwich?

B.L.T. & Avocado Sandwich from KUA`AINA has 630 kcal.

What are the protein, fat and carbs (PFC) in B.L.T. & Avocado Sandwich?

17.0g protein, 38.0g fat and 55.0g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

KUA`AINA does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which KUA`AINA items have similar nutrition to B.L.T. & Avocado Sandwich?

For example, Maple Whipped Cream Pancake (605 kcal, 7.0g protein, 40g fat, 60g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.