Home > Shop List > Wendy's First Kitchen > Ranking > High Calorie Ranking
The high calorie top 40 at Wendy's First Kitchen includes Burger (31) and Pasta (4). Calories range 370–1,035 kcal (average 628 kcal). #1 is Cheese Bacon Egg Burger at 780 kcal and 38 g protein. The cheapest is Egg & Cheese Beef Burger (¥390, 475 kcal).
Top 3 Picks

Wendy's First Kitchen
Cheese Bacon Egg Burger
ウェンディーズ チーズベーコンエッグバーガー
Massive 780kcal energy
¥820
780kcal
Wendy's First Kitchen
Share Box A
シェアボックスA
1035kcal with 36g protein for fitness
¥1,350
1035kcal
Wendy's First Kitchen
Pancetta Carbonara with Soft-Boiled Egg
パンチェッタの濃厚カルボナーラ -半熟卵添え-
Satisfying 820kcal meal
¥1,080
820kcalNutrition Distribution
High cal with great nutrient density & satiety
High cal with good nutritional balance

和牛ミートソースバーガー
1.6x avg energy
Efficient high calorie intake
Good calories but nutrition slightly skewed
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Wendy's First Kitchen?
#1 is Cheese Bacon Egg Burger: 780 kcal, 38g protein, 49g fat, 42g carbs.
What are the top 3 in the High Calorie ranking for Wendy's First Kitchen?
#1 Cheese Bacon Egg Burger (780 kcal, 38g protein), #2 Share Box A (1035 kcal, 36g protein), #3 Pancetta Carbonara with Soft-Boiled Egg (820 kcal, 33g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.



































