Home > Shop List > Wendy's First Kitchen > Ranking > Low Calorie Ranking
The low calorie top 20 at Wendy's First Kitchen includes Ice Cream (5) and Burger (5). Calories range 180–520 kcal (average 350 kcal). #1 is Fried Chicken (1 pc) at 240 kcal and 14 g protein. For staying full, Jr.和牛ミートソースバーガー has the most protein (27 g, 520 kcal).
Top 3 Picks
Wendy's First Kitchen
Fried Chicken (1 pc)
フライドチキン 1本
Just 240kcal with great satisfaction
¥350
240kcal
Wendy's First Kitchen
Crown Vanilla Tenku no Matcha Float
クラウンバニラ 天空の抹茶フロート
200kcal with 3.5g protein secured
¥450
200kcal
Wendy's First Kitchen
Chili, Medium
ウェンディーズチリ M:
240kcal with only 10g fat
¥450
240kcalNutrition Distribution
Low cal with decent satiety
Low cal but protein efficiency is lower
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking evaluates satisfying low-calorie menu items ideal for dieting.このランキングでは、Low Calorie(配点:40 pts)、Protein Efficiency(配点:25 pts)、Dietary Fiber(配点:20 pts)、Fat Balance(配点:15 pts)などを参考に独自のスコアを算出しています。 Find satisfying low-calorie items perfect for dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Low Calorie ranking for Wendy's First Kitchen?
#1 is Fried Chicken (1 pc): 240 kcal, 14g protein, 16g fat, 10g carbs.
What are the top 3 in the Low Calorie ranking for Wendy's First Kitchen?
#1 Fried Chicken (1 pc) (240 kcal, 14g protein), #2 Crown Vanilla Tenku no Matcha Float (200 kcal, 3.5g protein), #3 Chili, Medium (240 kcal, 14g protein).
How is the Low Calorie ranking scored?
This ranking evaluates satisfying low-calorie menu items ideal for dieting. Scoring: Low Calorie (Under 200kcal ideal) 40 pts, Protein Efficiency (Protein per calorie ratio) 25 pts, Dietary Fiber (Promotes satiety) 20 pts, Fat Balance (Low fat content) 15 pts.
