Home > Shop List > MOS Burger > Ranking > Low Calorie Ranking
The low calorie top 32 at MOS Burger includes 21 Burger and 3 Fried Chicken.Calories range 170–375 kcal (average 275 kcal).#1 is Mos Natumi Teriyaki Chicken at 186 kcal and 15.1 g protein.For staying full, Teriyaki Chicken Burger has the most protein (20.1 g, 303 kcal).
Top 3 Picks
MOS Burger
Mos Natumi Teriyaki Chicken
モスの菜摘（なつみ）テリヤキチキン
Just 186kcal with great satisfaction
¥560
186kcal
MOS Burger
Chicken Nuggets (5 pieces) *Sauce sold separately
チキンナゲット（5コ入り）※ソース別売
195kcal with 14.8g protein secured
¥370
195kcal
MOS Burger
Wai Wai Nugget Set
ワイワイナゲットセット
195kcal with only 10.2g fat
¥680
195kcalNutrition Distribution
Low cal with decent satiety
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トースト
57% of avg calories | View pairings
Low cal but protein efficiency is lower
View scoring method
How Ranking Scores are Calculated
This ranking evaluates satisfying low-calorie menu items ideal for dieting.このランキングでは、Low Calorie(配点:40 pts)、Protein Efficiency(配点:25 pts)、Dietary Fiber(配点:20 pts)、Fat Balance(配点:15 pts)などを参考に独自のスコアを算出しています。 Find satisfying low-calorie items perfect for dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Low Calorie ranking for MOS Burger?
#1 is Mos Natumi Teriyaki Chicken: 186 kcal, 15.1g protein, 10.7g fat, 7.7g carbs.
What are the top 3 in the Low Calorie ranking for MOS Burger?
#1 Mos Natumi Teriyaki Chicken (186 kcal, 15.1g protein), #2 Chicken Nuggets (5 pieces) *Sauce sold separately (195 kcal, 14.8g protein), #3 Wai Wai Nugget Set (195 kcal, 14.8g protein).
How is the Low Calorie ranking scored?
This ranking evaluates satisfying low-calorie menu items ideal for dieting. Scoring: Low Calorie (Under 200kcal ideal) 40 pts, Protein Efficiency (Protein per calorie ratio) 25 pts, Dietary Fiber (Promotes satiety) 20 pts, Fat Balance (Low fat content) 15 pts.
