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Hamburger Calories & Nutrition

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¥250 incl. tax

Diet Score A 61 Workout Score A 68
Added November 30, 2025
Hamburger
AI

Image: AI-generated (may differ from actual product)

This Product Burger Avg
Calories 314 kcal
P Protein 13.7 g
F Fat 13.2 g
C Carbohydrates 35.2 g
Available carbohydrate Est. 32.6g
Fiber 2.6g
Salt 1.8g

For MOS Burger: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 5/16/2026

Log in the app After eating this, how much is left for today? Today 314 / 2,000 kcal Left 1,686 kcal P13.7/75g F13.2/56g C35.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total314kcal
Protein 13.7gFat 13.2gCarbohydrates 35.2g
バンズ140kcal
1個 (50g)
ビーフパティ130kcal
1個 (60g)
ケチャップ・オニオン44kcal
1個 (25g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

FAQ

How many calories are in Hamburger?

Hamburger from MOS Burger has 314 kcal.

What are the protein, fat and carbs (PFC) in Hamburger?

13.7g protein, 13.2g fat and 35.2g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

These are the nutrition values MOS Burger publishes officially. Confirmed against official information on 10/7/2026.

Which MOS Burger items have similar nutrition to Hamburger?

For example, Wai Wai Burger Set (311 kcal, 13.6g protein, 13.1g fat, 34.6g carbs).

Explore MOS Burger

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.