Home > Shop List > MOS Burger > Ranking > High Protein Ranking
The high protein top 20 at MOS Burger includes 18 Burger and 2 Fried Chicken.Protein ranges 13.6–35.6 g (average 20.4 g).#1 is Teriyaki Chicken Burger at 303 kcal and 20.1 g protein.The most protein per 100 kcal is Mos Natumi Teriyaki Chicken (8.1 g).
Top 3 Picks
MOS Burger
Teriyaki Chicken Burger
テリヤキチキンバーガー
20.1g protein at 303kcal – outstanding efficiency
¥510
303kcal
MOS Burger
Chicken Nuggets (5 pieces) *Sauce sold separately
チキンナゲット（5コ入り）※ソース別売
7.6g per 100kcal – high density
¥370
195kcal
MOS Burger
Wai Wai Nugget Set
ワイワイナゲットセット
P14.8g at 195kcal with great value
¥680
195kcalNutrition Distribution
Top protein density, efficiency & cal ratio
Solid protein content, decent efficiency
Adequate protein but lower efficiency
Here are the top-scoring products for this ranking.
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How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for MOS Burger?
#1 is Teriyaki Chicken Burger: 303 kcal, 20.1g protein, 10.3g fat, 32.4g carbs.
What are the top 3 in the High Protein ranking for MOS Burger?
#1 Teriyaki Chicken Burger (303 kcal, 20.1g protein), #2 Chicken Nuggets (5 pieces) *Sauce sold separately (195 kcal, 14.8g protein), #3 Wai Wai Nugget Set (195 kcal, 14.8g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
