Home > Shop List > Kentucky Fried Chicken > Ranking > High Protein Ranking
Looking to maximize protein intake at Kentucky Fried Chicken? kalori scores every menu item based on protein content, calorie efficiency, and cost performance to help you find the perfect choice for your fitness goals.
Top 3 Picks
Kentucky Fried Chicken
Boneless Kentucky Fried Chicken
骨なしケンタッキー
20.3g protein at 191kcal – outstanding efficiency
191kcal
Kentucky Fried Chicken
Tsukimi Fillet Burger
とろ～り月見フィレバーガー
6.4g per 100kcal – high density
441kcal
Kentucky Fried Chicken
Spicy Chicken Fillet Burger
辛口チキンフィレバーガー
P24.4g at 384kcal with great value
384kcalNutrition Distribution
Top protein density, efficiency & cal ratio
Solid protein content, decent efficiency
Adequate protein but lower efficiency
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best High Protein Ranking item at Kentucky Fried Chicken?
The #1 item is "Boneless Kentucky Fried Chicken". 191kcal, 20.3g protein, 8.5g fat, 8.3g carbs.
How many products does Kentucky Fried Chicken have?
Kentucky Fried Chicken has 61 products with calorie, protein, fat, and carb nutrition info.
