Home > Shop List > Tsukiji Gindaco > Ranking > High Protein Ranking
Looking to maximize protein intake at Tsukiji Gindaco? kalori scores every menu item based on protein content, calorie efficiency, and cost performance to help you find the perfect choice for your fitness goals.
Top 3 Picks
Tsukiji Gindaco
Negidako (Green Onion Octopus Balls), 8 pcs
ねぎだこ（8個）
20.8g protein at 625kcal – outstanding efficiency
¥825
625kcal
Tsukiji Gindaco
Cheese & Mentaiko Takoyaki, 8 pcs
チーズ明太子（8個）
3.6g per 100kcal – high density
¥825
730kcal
Tsukiji Gindaco
Takoyaki (Octopus Balls), 8 pcs
ぜったいうまい‼ たこ焼（8個）
P20g at 720kcal with great value
¥715
720kcalNutrition Distribution
Here are the top-scoring products for this ranking.
Compare high-protein meals with your target Calculate your target in 30 seconds and see what remains afterward Explore Kalori features View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Tsukiji Gindaco?
#1 is Negidako (Green Onion Octopus Balls), 8 pcs: 625 kcal, 20.8g protein, 32.0g fat, 65.5g carbs.
What are the top 3 in the High Protein ranking for Tsukiji Gindaco?
#1 Negidako (Green Onion Octopus Balls), 8 pcs (625 kcal, 20.8g protein), #2 Cheese & Mentaiko Takoyaki, 8 pcs (730 kcal, 26.0g protein), #3 Takoyaki (Octopus Balls), 8 pcs (720 kcal, 20.0g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
