Home > Shop List > Kentucky Fried Chicken > Ranking > Late Night Ranking
Need a late-night bite from Kentucky Fried Chicken without the guilt? kalori ranks items by calories, digestibility, and sleep impact for the perfect late-night option.
Top 3 Picks

Kentucky Fried Chicken
Churu-rii (Okinawa Pineapple Blue Drink)
ちゅる~りぃ(沖縄パインブルー)
196kcal, 0g fat – safe for nighttime
196kcal
Kentucky Fried Chicken
Mochi & Rich Custard Tsukimi Pie
おもちと濃厚カスタードの月見パイ
Easy to digest at 187kcal
187kcal
Kentucky Fried Chicken
Boneless Kentucky Fried Chicken
骨なしケンタッキー
Light 191kcal – won't affect your morning
191kcalNutrition Distribution
Low cal, low fat & easy to digest
Light on cal & fat, gentle on stomach
Acceptable cal & fat for late night

Chocolate Pie
チョコパイ
97% of avg calories
Slightly heavy but within range
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best Late Night Ranking item at Kentucky Fried Chicken?
The #1 item is "Churu-rii (Okinawa Pineapple Blue Drink)". 196kcal, 0g protein, 0g fat, 49.8g carbs.
How many products does Kentucky Fried Chicken have?
Kentucky Fried Chicken has 61 products with calorie, protein, fat, and carb nutrition info.















