The high calorie top 38 at Zetteria includes Burger (29) and Bread (5). Calories range 313–1,410 kcal (average 641 kcal). #1 is Tartar Chicken Burger Lunch Set at 885 kcal and 25 g protein. The cheapest is Hamburger (¥280, 313 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety
Triple Cheeseburger
トリプル絶品チーズバーガー
3.4x avg energy
High cal with good nutritional balance
Zeppin Beef Burger
絶品ビーフバーガー
High energy at 550kcal
Sausage Egg Muffin
ソーセージエッグマフィン
High energy at 449kcal
Efficient high calorie intake
Morning Egg Muffin
モーニングエッグマフィン
High energy at 432kcal
Good calories but nutrition slightly skewed
Bacon Egg Sandwich
ベーコンエッグサンド
High energy at 327kcal
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Zetteria?
#1 is Tartar Chicken Burger Lunch Set: 885 kcal, 25g protein, 47g fat, 87g carbs.
What are the top 3 in the High Calorie ranking for Zetteria?
#1 Tartar Chicken Burger Lunch Set (885 kcal, 25g protein), #2 Tamateri Burger Lunch Set (860 kcal, 26g protein), #3 Teriyaki Beef Burger Lunch Set (760 kcal, 22g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
