The best value top 26 at Zetteria includes Burger (16) and Bread (5). Prices range ¥220–¥1,190. #1 is Sausage Egg Muffin at ¥390 for 449 kcal (115 kcal per ¥100).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
Excellent calories & protein per yen

Morning Hamburger
モーニングハンバーガー
121kcal & P4.8g per ¥100

Bacon Egg Sandwich
ベーコンエッグサンド
113kcal & P4.3g per ¥100
Good nutrition per yen spent

Zeppin Cheeseburger
絶品チーズバーガー
108kcal & P3.9g per ¥100

4-Cheese Burger
4種のチーズバーガー
100kcal & P3.8g per ¥100
Fair value but nutrition is modest

Zeppin Beef Burger
絶品ビーフバーガー
102kcal & P3.4g per ¥100
View scoring method
How Ranking Scores are Calculated
This ranking scores how many calories and how much protein each menu delivers per yen — a pure cost-performance rating. Menus that deliver more nutrition than their price suggests rank higher.このランキングでは、Calories per Yen(配点:40 pts)、Protein per Yen(配点:30 pts)、Affordability(配点:20 pts)、Protein Ratio(配点:10 pts)などを参考に独自のスコアを算出しています。 Find the best-value menus when you want to eat well for less.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Best Value ranking for Zetteria?
#1 is Sausage Egg Muffin: 449 kcal, 22g protein, 26g fat, 29g carbs.
What are the top 3 in the Best Value ranking for Zetteria?
#1 Sausage Egg Muffin (449 kcal, 22g protein), #2 Morning Hamburger (267 kcal, 11g protein), #3 Hamburger (313 kcal, 11g protein).
How is the Best Value ranking scored?
This ranking scores how many calories and how much protein each menu delivers per yen — a pure cost-performance rating. Menus that deliver more nutrition than their price suggests rank higher. Scoring: Calories per Yen (Calories per ¥100) 40 pts, Protein per Yen (Protein grams per ¥100) 30 pts, Affordability (Bonus for lower prices (extra under ¥500)) 20 pts, Protein Ratio (Satiety as a proper meal) 10 pts.




















