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Burger King Best Value Menu Ranking TOP27 (Calories per Yen)

How it is scored

The best value top 27 at Burger King includes Burger (21) and Fried Chicken (2). Prices range ¥140–¥990. #1 is Tartar Chicken Burger at ¥380 for 425 kcal (112 kcal per ¥100). The most protein per ¥100 is Smoky Fried Chicken Burger (4.9 g).

Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.

Nutrition Distribution

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kcal
Burger King Fast Food avg
Avg Cal
494kcal
Avg P
21g
Avg Price
¥635
Total
75
B
B Rank70-79 pts

Good nutrition per yen spent

C
C Rank60-69 pts

Fair value but nutrition is modest

View all Burger King products (126)
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How Ranking Scores are Calculated

This ranking scores how many calories and how much protein each menu delivers per yen — a pure cost-performance rating. Menus that deliver more nutrition than their price suggests rank higher.このランキングでは、Calories per Yen(配点:40 pts)、Protein per Yen(配点:30 pts)、Affordability(配点:20 pts)、Protein Ratio(配点:10 pts)などを参考に独自のスコアを算出しています。 Find the best-value menus when you want to eat well for less.

* Scores are for reference only and do not guarantee actual nutritional effects.


How to Read Cards

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Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below
85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is #1 in the Best Value ranking for Burger King?

#1 is Tartar Chicken Burger: 425 kcal, 14g protein, 26g fat, 35g carbs.

What are the top 3 in the Best Value ranking for Burger King?

#1 Tartar Chicken Burger (425 kcal, 14g protein), #2 Chicken Nuggets (228 kcal, 11g protein), #3 Cheese Smoky Fried Chicken Burger (640 kcal, 28g protein).

How is the Best Value ranking scored?

This ranking scores how many calories and how much protein each menu delivers per yen — a pure cost-performance rating. Menus that deliver more nutrition than their price suggests rank higher. Scoring: Calories per Yen (Calories per ¥100) 40 pts, Protein per Yen (Protein grams per ¥100) 30 pts, Affordability (Bonus for lower prices (extra under ¥500)) 20 pts, Protein Ratio (Satiety as a proper meal) 10 pts.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.