Home > Shop List > McDonald's > Ranking > Best Value Ranking
The best value top 50 at McDonald's includes 44 Burger and 3 Fried Chicken.Prices range ¥140–¥760.#1 is McChicken at ¥190 for 386 kcal (203 kcal per ¥100).The most protein per ¥100 is Sausage Muffin (8.6 g).
Top 3 Picks
Nutrition Distribution
Exceptional calories & protein for the price
Excellent calories & protein per yen

Shaka Chicken
シャカチキ
102kcal & P6.1g per ¥100

Cheeseburger
チーズバーガー
129kcal & P6.6g per ¥100

Tsukimi Muffin
月見マフィン
119kcal & P5.0g per ¥100
Good nutrition per yen spent

Tsukimi Burger
月見バーガー
87kcal & P4.6g per ¥100
Fair value but nutrition is modest

Double Big Mac
倍ビッグマック
95kcal & P5.4g per ¥100
View scoring method
How Ranking Scores are Calculated
This ranking scores how many calories and how much protein each menu delivers per yen — a pure cost-performance rating. Menus that deliver more nutrition than their price suggests rank higher.このランキングでは、Calories per Yen(配点:40 pts)、Protein per Yen(配点:30 pts)、Affordability(配点:20 pts)、Protein Ratio(配点:10 pts)などを参考に独自のスコアを算出しています。 Find the best-value menus when you want to eat well for less.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Best Value ranking for McDonald's?
#1 is McChicken: 386 kcal, 13.5g protein, 19.6g fat, 39.5g carbs.
What are the top 3 in the Best Value ranking for McDonald's?
#1 McChicken (386 kcal, 13.5g protein), #2 Sausage Muffin (397 kcal, 15.5g protein), #3 Chicken McMuffin (401 kcal, 15.1g protein).
How is the Best Value ranking scored?
This ranking scores how many calories and how much protein each menu delivers per yen — a pure cost-performance rating. Menus that deliver more nutrition than their price suggests rank higher. Scoring: Calories per Yen (Calories per ¥100) 40 pts, Protein per Yen (Protein grams per ¥100) 30 pts, Affordability (Bonus for lower prices (extra under ¥500)) 20 pts, Protein Ratio (Satiety as a proper meal) 10 pts.












































