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McDonald's Burger

エッグチーズバーガー Calories & Nutrition

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¥280 incl. tax

Diet Score A 61 Workout Score S 88
High Protein #5 Added October 21, 2026
エッグチーズバーガー
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Burger Avg
Calories 390 kcal
P Protein 22.4 g
F Fat 19.0 g
C Carbohydrates 31.2 g
Available carbohydrate Est. 29.5g
Fiber Est. 1.7g
Salt 2.1g

For McDonald's: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/21/2026

Log in the app After eating this, how much is left for today? Today 390 / 2,000 kcal Left 1,610 kcal P22.4/75g F19/56g C31.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total390kcal
Protein 22.4gFat 19.0gCarbohydrates 31.2g
エッグチーズバーガー390kcal
1食 (190g)

Is this product data accurate?

Recommended Pairings

Total for this 390kcal item plus one more

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Minute Maid® Orange (S)

Minute Maid® Orange (S)

ミニッツメイド® オレンジ(S)

¥260
102.0kcal
P1.5gF0.0gC24g
Total492kcalP24F19C55
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ミニッツメイド® オレンジブレンド100%(M)

ミニッツメイド® オレンジブレンド100%(M)

157.0kcal
P2.0gF0.0gC38g
Total547kcalP24F19C69
Add
ミニッツメイド® オレンジブレンド100%(S)

ミニッツメイド® オレンジブレンド100%(S)

102.0kcal
P1.3gF0.0gC25g
Total492kcalP24F19C56
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FAQ

How many calories are in エッグチーズバーガー?

エッグチーズバーガー from McDonald's has 390 kcal.

What are the protein, fat and carbs (PFC) in エッグチーズバーガー?

22.4g protein, 19.0g fat and 31.2g carbs. Salt equivalent is 2.1g.

Are these official nutrition values?

These are the nutrition values McDonald's publishes officially. Confirmed against official information on 10/23/2026.

Where does エッグチーズバーガー rank at McDonald's?

Within McDonald's: #5 in High Protein.

Which McDonald's items have similar nutrition to エッグチーズバーガー?

For example, Egg Cheese Burger (390 kcal, 22g protein, 19g fat, 31g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.