Home > Shop List > McDonald's > Ranking > High Calorie Ranking
The high calorie top 50 at McDonald's includes 45 Burger and 2 Fried Chicken.Calories range 259–786 kcal (average 491 kcal).#1 is Double Mac Pork at 644 kcal and 23.7 g protein.The cheapest is Sausage Muffin (¥180, 397 kcal).
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety

Double Chicken Filet-O
倍チキンフィレオ
2.9x avg energy
High cal with good nutritional balance

Double Cheeseburger
ダブルチーズバーガー
1.8x avg energy

Cheese Tsukimi Burger
チーズ月見
1.8x avg energy
Efficient high calorie intake

Double Filet-O-Fish
倍フィレオフィッシュ
1.8x avg energy

Double Cheeseburger
倍チーズバーガー
1.6x avg energy

Chicken McMuffin
チキンマックマフィン
1.6x avg energy
Good calories but nutrition slightly skewed

Cheeseburger
チーズバーガー
High energy at 310kcal

Filet-O-Fish
フィレオフィッシュ®
High energy at 338kcal
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for McDonald's?
#1 is Double Mac Pork: 644 kcal, 23.7g protein, 45.3g fat, 35.6g carbs.
What are the top 3 in the High Calorie ranking for McDonald's?
#1 Double Mac Pork (644 kcal, 23.7g protein), #2 Mega Muffin (693 kcal, 30.0g protein), #3 Double Teriyaki Chicken Filet-O (769 kcal, 35.0g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.









































