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McDonald's Burger

Mega Muffin Calories & Nutrition

メガマフィン

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¥440 incl. tax

Diet Score B 33 Workout Score S 77
Added November 29, 2025
Mega Muffin
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Burger Avg
Calories 693 kcal
P Protein 30.0 g
F Fat 49.3 g
C Carbohydrates 31.2 g
Salt 3.1g

Log in the app After eating this, how much is left for today? Today 693 / 2,000 kcal Left 1,307 kcal P30/75g F49.3/56g C31.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total693kcal
Protein 30gFat 49.3gCarbohydrates 31.2g
イングリッシュマフィン145kcal
1個 (60g)
ソーセージパティ388kcal
2個 (90g)
たまご73kcal
1個 (50g)
ベーコン39kcal
1枚 (15g)
チーズ48kcal
1枚 (15g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Carbohydrates) — corrects values shown since July 29, 2026
  2. Data updated (Sodium)
  3. Data updated (Sodium)

Recommended Pairings

Total for this 693kcal item plus one more

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Qoo White Grape (Jumbo)

Qoo White Grape (Jumbo)

Qoo 白ぶどう(ジャンボ)

297.0kcal
P0.0gF0.0gC75.7g
Total990kcalP30F49C107
Add
Coca-Cola (Jumbo)

Coca-Cola (Jumbo)

コカ・コーラ(ジャンボ)

291.0kcal
P0.0gF0.0gC73.0g
Total984kcalP30F49C104
Add
Fanta Grape (Jumbo)

Fanta Grape (Jumbo)

ファンタ グレープ(ジャンボ)

328.0kcal
P0.0gF0.0gC82.0g
Total1021kcalP30F49C113
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FAQ

How many calories are in Mega Muffin?

Mega Muffin from McDonald's has 693 kcal.

What are the protein, fat and carbs (PFC) in Mega Muffin?

30.0g protein, 49.3g fat and 31.2g carbs. Salt equivalent is 3.1g.

Are these official nutrition values?

These are the nutrition values McDonald's publishes officially. Confirmed against official information on 10/7/2026.

Which McDonald's items have similar nutrition to Mega Muffin?

For example, Double Mac Pork (644 kcal, 23.7g protein, 45.3g fat, 35.6g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.