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McDonald's Burger

McGriddle Sausage Egg Calories & Nutrition

マックグリドル® ソーセージエッグ

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¥390 incl. tax

Diet Score B 42 Workout Score A 69
Added November 29, 2025
McGriddle Sausage Egg
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Burger Avg
Calories 545 kcal
P Protein 19.8 g
F Fat 32.9 g
C Carbohydrates 41.3 g
Salt 3.0g

Log in the app After eating this, how much is left for today? Today 545 / 2,000 kcal Left 1,455 kcal P19.8/75g F32.9/56g C41.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total545kcal
Protein 19.8gFat 32.9gCarbohydrates 41.3g
メープルパンケーキバンズ250kcal
1個 (70g)
ソーセージパティ160kcal
1個 (45g)
たまご70kcal
1個 (40g)
チェダーチーズ65kcal
1枚 (15g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Carbohydrates) — corrects values shown since July 29, 2026
  2. Data updated (Sodium)
  3. Data updated (Sodium)
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FAQ

How many calories are in McGriddle Sausage Egg?

McGriddle Sausage Egg from McDonald's has 545 kcal.

What are the protein, fat and carbs (PFC) in McGriddle Sausage Egg?

19.8g protein, 32.9g fat and 41.3g carbs. Salt equivalent is 3.0g.

Are these official nutrition values?

These are the nutrition values McDonald's publishes officially. Confirmed against official information on 10/5/2026.

Which McDonald's items have similar nutrition to McGriddle Sausage Egg?

For example, Tsukimi Muffin (501 kcal, 21.0g protein, 33.3g fat, 28.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.