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McDonald's Burger

Sausage Muffin Calories & Nutrition

ソーセージマフィン

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¥180 incl. tax

Diet Score A 52 Workout Score A 65
Added November 29, 2025
Sausage Muffin
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Burger Avg
Calories 397 kcal
P Protein 15.5 g
F Fat 25.1 g
C Carbohydrates 27.1 g
Salt 1.7g

Log in the app After eating this, how much is left for today? Today 397 / 2,000 kcal Left 1,603 kcal P15.5/75g F25.1/56g C27.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total397kcal
Protein 15.5gFat 25.1gCarbohydrates 27.1g
イングリッシュマフィン130kcal
1個 (50g)
ポークソーセージパティ200kcal
1個 (45g)
スライスチーズ67kcal
1個 (15g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Carbohydrates) — corrects values shown since July 29, 2026
  2. Data updated (Sodium)
  3. Data updated (Sodium)

Recommended Pairings

Total for this 397kcal item plus one more

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Bacon Egg McSandwich

Bacon Egg McSandwich

ベーコンエッグマックサンド

¥300
294.0kcal
P16.3gF12.6gC27.9g
Total691kcalP32F38C55
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Shaka Chicken

Shaka Chicken

シャカチキ

¥240
246.0kcal
P14.7gF13.3gC16.9g
Total643kcalP30F38C44
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McShake® Chocolate (L)

McShake® Chocolate (L)

マックシェイク® チョコレート(L)

477.0kcal
P9.5gF7.7gC93.6g
Total874kcalP25F33C121
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FAQ

How many calories are in Sausage Muffin?

Sausage Muffin from McDonald's has 397 kcal.

What are the protein, fat and carbs (PFC) in Sausage Muffin?

15.5g protein, 25.1g fat and 27.1g carbs. Salt equivalent is 1.7g.

Are these official nutrition values?

These are the nutrition values McDonald's publishes officially. Confirmed against official information on 10/5/2026.

Which McDonald's items have similar nutrition to Sausage Muffin?

For example, McPork® (409 kcal, 14.8g protein, 23.8g fat, 34.2g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.