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Hamburger Calories & Nutrition
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¥190 incl. tax
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added November 29, 2025
* Actual price may differ. For details, please check the official website or in-store.
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Update history
Showing the past 6 months.
- Data corrected (Carbohydrates) — corrects values shown since July 29, 2026
- Data updated (Sodium)
- Data updated (Sodium)
Recommended Pairings
Total for this 259kcal item plus one more
Similar Nutrition Productssome app-only
FAQ
How many calories are in Hamburger?
Hamburger from McDonald's has 259 kcal.
What are the protein, fat and carbs (PFC) in Hamburger?
13.0g protein, 9.5g fat and 30.3g carbs. Salt equivalent is 1.4g.
Are these official nutrition values?
These are the nutrition values McDonald's publishes officially. Confirmed against official information on 10/2/2026.
Where does Hamburger rank at McDonald's?
Within McDonald's: #8 in High Protein, #10 in Low Calorie.
Which McDonald's items have similar nutrition to Hamburger?
For example, Hot Cafe Mocha (Takeout) (M) (274 kcal, 10.0g protein, 9.9g fat, 36.0g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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