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McDonald's Salad

Edamame Corn Calories & Nutrition

えだまめコーン

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¥300 incl. tax

Diet Score S 77 Workout Score A 66
Low Calorie #1 Added November 29, 2025
Edamame Corn
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 84 kcal
P Protein 5.2 g
F Fat 3.2 g
C Carbohydrates 9.4 g
Available carbohydrate Est. 7.0g
Fiber Est. 2.0g
Salt 0.2g

For McDonald's: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/1/2026

Log in the app After eating this, how much is left for today? Today 84 / 2,000 kcal Left 1,916 kcal P5.2/75g F3.2/56g C9.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total84kcal
Protein 5.2gFat 3.2gCarbohydrates 9.4g
えだまめ50kcal
1カップ (40g)
コーン34kcal
1カップ (40g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Carbohydrates)
  2. Data updated (Sodium)
  3. Official values revised (Calories, Fat, Carbohydrates)
  4. Data updated (Sodium)

Recommended Pairings

Total for this 84kcal item plus one more

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Egg McMuffin

Egg McMuffin

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¥290
310.0kcal
P19gF14gC27g
Total394kcalP24F17C37
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Hamburger

Hamburger

ハンバーガー

¥190
259.0kcal
P13gF9.5gC30g
Total343kcalP18F13C40
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Bacon Egg McSandwich

Bacon Egg McSandwich

ベーコンエッグマックサンド

¥300
294.0kcal
P16gF13gC28g
Total378kcalP22F16C37
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FAQ

How many calories are in Edamame Corn?

Edamame Corn from McDonald's has 84 kcal.

What are the protein, fat and carbs (PFC) in Edamame Corn?

5.2g protein, 3.2g fat and 9.4g carbs. Salt equivalent is 0.2g.

Are these official nutrition values?

These are the nutrition values McDonald's publishes officially. Confirmed against official information on 10/29/2026.

Where does Edamame Corn rank at McDonald's?

Within McDonald's: #1 in Low Calorie.

Which McDonald's items have similar nutrition to Edamame Corn?

For example, Iced Cafe Latte (M) (87 kcal, 4.3g protein, 4.8g fat, 6.4g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.