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Ootoya Salad

Chilled Tofu Salad Calories & Nutrition

ひんやり豆腐サラダ

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¥360 incl. tax

Diet Score S 77 Workout Score A 69
Low Calorie #6 Added November 29, 2025
Chilled Tofu Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 87 kcal
P Protein 5.9 g
F Fat 3.8 g
C Carbohydrates 8.9 g
Available carbohydrate 6.2g
Fiber 2.7g
Salt 1.2g

Log in the app After eating this, how much is left for today? Today 87 / 2,000 kcal Left 1,913 kcal P5.9/75g F3.8/56g C8.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total87kcal
Protein 5.9gFat 3.8gCarbohydrates 8.9g
絹ごし豆腐41kcal
0.5個 (75g)
野菜・海藻ミックス46kcal
1食 (80g)

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FAQ

How many calories are in Chilled Tofu Salad?

Chilled Tofu Salad from Ootoya has 87 kcal.

What are the protein, fat and carbs (PFC) in Chilled Tofu Salad?

5.9g protein, 3.8g fat and 8.9g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 11/2/2026.

Where does Chilled Tofu Salad rank at Ootoya?

Within Ootoya: #6 in Low Calorie.

Which Ootoya items have similar nutrition to Chilled Tofu Salad?

For example, Deep-Fried Atka Mackerel with Grated Radish and Yuzu Sauce (87 kcal, 5.1g protein, 3.4g fat, 9.6g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.