kalori
App / Sign up

Home > Shop List > Ootoya > Product List > Charcoal-Grilled Miso-Marinated Menuke (Rockfish), A La Carte

Ootoya Set Meal

Charcoal-Grilled Miso-Marinated Menuke (Rockfish), A La Carte Calories & Nutrition

メヌケ西京漬け炭火焼き（単品）

Add

¥1,280 incl. tax

Diet Score A 69 Workout Score S 98
High Protein #2 Added July 22, 2026
Charcoal-Grilled Miso-Marinated Menuke (Rockfish), A La Carte
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 346 kcal
P Protein 33.1 g
F Fat 7.7 g
C Carbohydrates 39.2 g
Available carbohydrate 33.5g
Fiber 5.7g
Salt 5.3g

Log in the app After eating this, how much is left for today? Today 346 / 2,000 kcal Left 1,654 kcal P33.1/75g F7.7/56g C39.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total346kcal
Protein 33.1gFat 7.7gCarbohydrates 39.2g
メヌケ西京焼き123kcal
2切れ (120g)
白米164kcal
1杯 (200g)
味噌汁18kcal
1杯 (150g)
小鉢・副菜41kcal
1食 (150g)

Is this product data accurate?
See More (Search by this PFC)
Shinpachi Shokudo Yayoi Ken Hanaya Yohei Obon de Gohan Shirokujichu Komeraku Negishi Machikadoya Sendai Gyutan Henmi Rikyu Gyutan

FAQ

How many calories are in Charcoal-Grilled Miso-Marinated Menuke (Rockfish), A La Carte?

Charcoal-Grilled Miso-Marinated Menuke (Rockfish), A La Carte from Ootoya has 346 kcal.

What are the protein, fat and carbs (PFC) in Charcoal-Grilled Miso-Marinated Menuke (Rockfish), A La Carte?

33.1g protein, 7.7g fat and 39.2g carbs. Salt equivalent is 5.3g.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 10/15/2026.

Where does Charcoal-Grilled Miso-Marinated Menuke (Rockfish), A La Carte rank at Ootoya?

Within Ootoya: #2 in High Protein.

Which Ootoya items have similar nutrition to Charcoal-Grilled Miso-Marinated Menuke (Rockfish), A La Carte?

For example, Charcoal-Grilled Saikyo-Miso Marinated Menuke Fish Bento (A La Carte) (368 kcal, 32g protein, 8.5g fat, 44g carbs).

Explore Ootoya

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.