kalori
App / Sign up

Home > Shop List > Ootoya > Product List > Charcoal-Grilled Miso-Marinated Menuke (Rockfish) with Five-Grain Rice

Ootoya Set Meal

Charcoal-Grilled Miso-Marinated Menuke (Rockfish) with Five-Grain Rice Calories & Nutrition

メヌケ西京漬け炭火焼き（五穀ご飯）

Add

¥1,280 incl. tax

Diet Score B 48 Workout Score S 83
Added July 22, 2026
Charcoal-Grilled Miso-Marinated Menuke (Rockfish) with Five-Grain Rice
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 659 kcal
P Protein 40.3 g
F Fat 9.9 g
C Carbohydrates 106 g
Available carbohydrate 95.3g
Fiber 10.3g
Salt 7.1g

Log in the app After eating this, how much is left for today? Today 659 / 2,000 kcal Left 1,341 kcal P40.3/75g F9.9/56g C105.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total659kcal
Protein 40.3gFat 9.9gCarbohydrates 106g
メヌケ西京焼き229kcal
2切れ (120g)
五穀ご飯315kcal
1杯 (200g)
副菜（蓮根・ほうれん草・なめこおろし）76kcal
1食 (100g)
味噌汁29kcal
1杯 (150g)
漬物10kcal
1食 (20g)

Is this product data accurate?
See More (Search by this PFC)
Shinpachi Shokudo Yayoi Ken Hanaya Yohei Obon de Gohan Shirokujichu Komeraku Negishi Machikadoya Sendai Gyutan Henmi Rikyu Gyutan

FAQ

How many calories are in Charcoal-Grilled Miso-Marinated Menuke (Rockfish) with Five-Grain Rice?

Charcoal-Grilled Miso-Marinated Menuke (Rockfish) with Five-Grain Rice from Ootoya has 659 kcal.

What are the protein, fat and carbs (PFC) in Charcoal-Grilled Miso-Marinated Menuke (Rockfish) with Five-Grain Rice?

40.3g protein, 9.9g fat and 106g carbs. Salt equivalent is 7.1g.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 10/25/2026.

Which Ootoya items have similar nutrition to Charcoal-Grilled Miso-Marinated Menuke (Rockfish) with Five-Grain Rice?

For example, Charcoal-Grilled Saikyo Miso-Marinated Rockfish Bento (with Five-Grain Rice) (653 kcal, 38g protein, 10g fat, 106g carbs).

Explore Ootoya

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.