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Grilled Shima Hokke (Single Item) Calories & Nutrition

しまほっけの炭火焼き（単品）

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¥1,150 incl. tax

Diet Score A 83 Workout Score A 94
High Protein #10 Low Calorie #9 Added February 16, 2026
Grilled Shima Hokke (Single Item)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories 282 kcal
P Protein 39.5 g
F Fat 12.0 g
C Carbohydrates 7.9 g
Available carbohydrate 5.7g
Fiber 2.2g
Salt 3.6g

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Adjusted total282kcal
Protein 39.5gFat 12gCarbohydrates 7.9g
しまほっけ250kcal
1切れ (150g)
大根おろし10kcal
1個 (50g)
ほうれん草胡麻和え22kcal
1個 (30g)

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Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sugar)
  2. Price changed
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