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Ootoya Rice Bowl

Five Grain Rice Small Size (100g) Calories & Nutrition

五穀ご飯 少なめ(100g)

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¥180 incl. tax

Diet Score A 63 Workout Score C 24
Added November 29, 2025
Five Grain Rice Small Size (100g)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 157 kcal
P Protein 2.9 g
F Fat 0.8 g
C Carbohydrates 34.6 g
Available carbohydrate 32.5g
Fiber 2.1g

Log in the app After eating this, how much is left for today? Today 157 / 2,000 kcal Left 1,843 kcal P2.9/75g F0.8/56g C34.6/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total157kcal
Protein 2.9gFat 0.8gCarbohydrates 34.6g
五穀ご飯157kcal
1杯 (100g)

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FAQ

How many calories are in Five Grain Rice Small Size (100g)?

Five Grain Rice Small Size (100g) from Ootoya has 157 kcal.

What are the protein, fat and carbs (PFC) in Five Grain Rice Small Size (100g)?

2.9g protein, 0.8g fat and 34.6g carbs.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 10/29/2026.

Which Ootoya items have similar nutrition to Five Grain Rice Small Size (100g)?

For example, Rice Small Size (100g) (168 kcal, 2.5g protein, 0.3g fat, 37g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.