kalori
App / Sign up

Home > Shop List > Ootoya > Product List > Five Grain Rice Regular Size (180g)

Ootoya Rice Bowl

Five Grain Rice Regular Size (180g) Calories & Nutrition

五穀ご飯 普通盛り(180g)

Add

¥200 incl. tax

Diet Score A 60 Workout Score C 28
Added November 29, 2025
Five Grain Rice Regular Size (180g)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 283 kcal
P Protein 5.2 g
F Fat 1.5 g
C Carbohydrates 62.2 g
Available carbohydrate 58.5g
Fiber 3.7g

Log in the app After eating this, how much is left for today? Today 283 / 2,000 kcal Left 1,717 kcal P5.2/75g F1.5/56g C62.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total283kcal
Protein 5.2gFat 1.5gCarbohydrates 62.2g
五穀ご飯283kcal
1杯 (180g)

Is this product data accurate?
See More (Search by this PFC)
Shinpachi Shokudo Yayoi Ken Obon de Gohan Shirokujichu Komeraku Negishi Machikadoya Sendai Gyutan Henmi Tsukiji Shokudo Genchan Rikyu Gyutan

FAQ

How many calories are in Five Grain Rice Regular Size (180g)?

Five Grain Rice Regular Size (180g) from Ootoya has 283 kcal.

What are the protein, fat and carbs (PFC) in Five Grain Rice Regular Size (180g)?

5.2g protein, 1.5g fat and 62.2g carbs.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 10/31/2026.

Which Ootoya items have similar nutrition to Five Grain Rice Regular Size (180g)?

For example, Rice Regular Size (180g) (302 kcal, 4.5g protein, 0.5g fat, 67g carbs).

Explore Ootoya

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.