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Teishokuya Hyakusai Shun Rice Bowl

雑穀ごはん Calories & Nutrition

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¥242 incl. tax

Diet Score A 59 Workout Score B 31
Added September 24, 2026
雑穀ごはん
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 302 kcal
P Protein Est. 6.0 g
F Fat Est. 1.5 g
C Carbohydrates Est. 65.0 g
Available carbohydrate Est. 62.0g
Fiber Est. 3.0g

For Teishokuya Hyakusai Shun: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/26/2026

Log in the app After eating this, how much is left for today? Today 302 / 2,000 kcal Left 1,698 kcal P6/75g F1.5/56g C65/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total302kcal
Protein 6.0gFat 1.5gCarbohydrates 65.0g
雑穀ごはん302kcal
1杯 (200g)

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Recommended Pairings

Total for this 302kcal item plus one more

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P18gF8.0gC12g
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若鶏の朴葉みそ焼き単品

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477.0kcal
P30gF22gC25g
Est.
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鰯の梅煮

鰯の梅煮

¥473
124.0kcal
P14gF6.0gC3.0g
Est.
Total426kcalP20F7.5C68
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FAQ

How many calories are in 雑穀ごはん?

雑穀ごはん from Teishokuya Hyakusai Shun has 302 kcal.

What are the protein, fat and carbs (PFC) in 雑穀ごはん?

6.0g protein, 1.5g fat and 65.0g carbs.

Are these official nutrition values?

Some values are official figures from Teishokuya Hyakusai Shun; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Teishokuya Hyakusai Shun items have similar nutrition to 雑穀ごはん?

For example, ごはん (302 kcal, 5.0g protein, 0.5g fat, 70g carbs).

Explore Teishokuya Hyakusai Shun

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.