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FamilyMart Onigiri

【九州】もち麦　大きなおむすび　おかか（鰹節まぶし） Calories & Nutrition

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¥235 incl. tax

Diet Score A 60 Workout Score B 32
Added October 23, 2026
【九州】もち麦　大きなおむすび　おかか（鰹節まぶし）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories Est. 280 kcal
P Protein Est. 6.0 g
F Fat Est. 1.0 g
C Carbohydrates Est. 62.0 g
Available carbohydrate Est. 58.0g
Fiber Est. 4.0g
Salt Est. 1.5g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/23/2026

Log in the app After eating this, how much is left for today? Today 280 / 2,000 kcal Left 1,720 kcal P6/75g F1/56g C62/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total280kcal
Protein 6.0gFat 1.0gCarbohydrates 62.0g
もち麦入りおにぎり280kcal
1個 (190g)

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FAQ

How many calories are in 【九州】もち麦　大きなおむすび　おかか（鰹節まぶし）?

【九州】もち麦　大きなおむすび　おかか（鰹節まぶし） from FamilyMart has 280 kcal.

What are the protein, fat and carbs (PFC) in 【九州】もち麦　大きなおむすび　おかか（鰹節まぶし）?

6.0g protein, 1.0g fat and 62.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to 【九州】もち麦　大きなおむすび　おかか（鰹節まぶし）?

For example, 【関東の一部】もち麦・スーパー大麦入り　野沢菜しらす (260 kcal, 6.0g protein, 1.0g fat, 58g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.