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Yumean Rice Bowl

Seafood Chazuke with Overflowing Salmon Roe Calories & Nutrition

こぼれいくらの海鮮茶漬け膳

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¥1,704 incl. tax

Diet Score B 43 Workout Score S 83
High Protein #3 Added March 21, 2026
Seafood Chazuke with Overflowing Salmon Roe
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 710 kcal
P Protein Est. 37.0 g
F Fat Est. 11.0 g
C Carbohydrates Est. 104 g
Available carbohydrate Est. 100g
Fiber Est. 4.0g
Salt 10.3g

For Yumean: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 710 / 2,000 kcal Left 1,290 kcal P37/75g F11/56g C104/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total710kcal
Protein 37.0gFat 11.0gCarbohydrates 104g
白米400kcal
1杯 (250g)
海鮮具材210kcal
1個 (160g)
明太子・薬味60kcal
1個 (40g)
出汁40kcal
1カップ (150g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Sodium) — corrects values shown since May 22, 2026
  2. Price changed
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FAQ

How many calories are in Seafood Chazuke with Overflowing Salmon Roe?

Seafood Chazuke with Overflowing Salmon Roe from Yumean has 710 kcal.

What are the protein, fat and carbs (PFC) in Seafood Chazuke with Overflowing Salmon Roe?

37.0g protein, 11.0g fat and 104g carbs. Salt equivalent is 10.3g.

Are these official nutrition values?

Some values are official figures from Yumean; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Seafood Chazuke with Overflowing Salmon Roe rank at Yumean?

Within Yumean: #3 in High Protein.

Which Yumean items have similar nutrition to Seafood Chazuke with Overflowing Salmon Roe?

For example, Yumean Umaka Don (687 kcal, 36g protein, 17g fat, 90g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.