Need a late-night bite from Yumean without the guilt? kalori ranks items by calories, digestibility, and sleep impact for the perfect late-night option.
Top 3 Picks
Nutrition Distribution
Low cal, low fat & easy to digest

Yumean Pudding
夢庵プリン
31% of avg calories
Light on cal & fat, gentle on stomach

Matcha Jelly
抹茶ゼリー
38% of avg calories

シャインマスカットの白玉あんみつ
46% of avg calories

シャインマスカットのソフトパルフェ
41% of avg calories
Acceptable cal & fat for late night

シャインマスカットの豆乳チーズケーキ
48% of avg calories

シャインマスカットのソフト白玉あんみつ
61% of avg calories
Slightly heavy but within range

Seiro Soba
せいろそば
70% of avg calories
View scoring method
How Ranking Scores are Calculated
This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best Late Night Ranking item at Yumean?
The #1 item is "Lean Roast Beef with Potato Salad". 153kcal, 12g protein, 8g fat, 8g carbs.
How many products does Yumean have?
Yumean has 373 products with calorie, protein, fat, and carb nutrition info.










































