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Yumean Noodles

Yam Seiro Udon Calories & Nutrition

とろろせいろうどん

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¥989 incl. tax

Diet Score A 58 Workout Score B 44
Added January 31, 2026
Yam Seiro Udon
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 306 kcal
P Protein Est. 8.7 g
F Fat Est. 1.3 g
C Carbohydrates Est. 64.5 g
Available carbohydrate Est. 60.0g
Fiber Est. 4.5g
Salt 3.5g

For Yumean: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 306 / 2,000 kcal Left 1,694 kcal P8.7/75g F1.3/56g C64.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total306kcal
Protein 8.7gFat 1.3gCarbohydrates 64.5g
うどん226kcal
1玉 (230g)
とろろ39kcal
1個 (60g)
つゆ34kcal
1カップ (50g)
薬味6kcal
1個 (10g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Sodium)
  2. Price changed
  3. Price changed

Recommended Pairings

Total for this 306kcal item plus one more

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Simmered Flounder

Simmered Flounder

かれいの煮付け

¥989
150.0kcal
P15gF3.0gC12g
Est.
Total456kcalP24F4.3C77
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赤身ローストビーフサラダ添え

赤身ローストビーフサラダ添え

¥659
78.0kcal
P11gF3.0gC3.0g
Est.
Total384kcalP19F4.3C68
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Setouchi Oysters with Ponzu Sauce (4 pcs)

Setouchi Oysters with Ponzu Sauce (4 pcs)

瀬戸内産牡蠣ポン酢（4個）

¥879
109.0kcal
P11gF2.0gC11g
Est.
Total415kcalP20F3.3C76
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FAQ

How many calories are in Yam Seiro Udon?

Yam Seiro Udon from Yumean has 306 kcal.

What are the protein, fat and carbs (PFC) in Yam Seiro Udon?

8.7g protein, 1.3g fat and 64.5g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

Some values are official figures from Yumean; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Yumean items have similar nutrition to Yam Seiro Udon?

For example, Cold Udon Noodles (278 kcal, 7.6g protein, 1.0g fat, 60g carbs).

Explore Yumean

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.