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Lawson Noodles

つるっとのどごし播州そうめん Calories & Nutrition

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¥218 incl. tax

Diet Score A 56 Workout Score B 40
Added October 14, 2026
つるっとのどごし播州そうめん
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Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 299 kcal
P Protein 7.9 g
F Fat 0.9 g
C Carbohydrates 66.0 g
Available carbohydrate 63.6g
Fiber 2.3g
Salt 3.4g

Log in the app After eating this, how much is left for today? Today 299 / 2,000 kcal Left 1,701 kcal P7.9/75g F0.9/56g C66/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total299kcal
Protein 7.9gFat 0.9gCarbohydrates 66.0g
播州そうめん299kcal
1束 (90g)

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FAQ

How many calories are in つるっとのどごし播州そうめん?

つるっとのどごし播州そうめん from Lawson has 299 kcal.

What are the protein, fat and carbs (PFC) in つるっとのどごし播州そうめん?

7.9g protein, 0.9g fat and 66.0g carbs. Salt equivalent is 3.4g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/15/2026.

Which Lawson items have similar nutrition to つるっとのどごし播州そうめん?

For example, もっちり食感の讃岐うどん (293 kcal, 6.9g protein, 1.1g fat, 65g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.