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Yumean Salad

赤身ローストビーフサラダ添え Calories & Nutrition

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¥659 incl. tax

Diet Score S 83 Workout Score S 86
High Protein #9 Added October 22, 2026
赤身ローストビーフサラダ添え
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 78 kcal
P Protein Est. 10.5 g
F Fat Est. 3.0 g
C Carbohydrates Est. 3.0 g
Available carbohydrate Est. 3.0g
Fiber Est. 0.5g
Salt 0.7g

For Yumean: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/22/2026

Log in the app After eating this, how much is left for today? Today 78 / 2,000 kcal Left 1,922 kcal P10.5/75g F3/56g C3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total78kcal
Protein 10.5gFat 3.0gCarbohydrates 3.0g
ローストビーフ60kcal
1食 (70g)
サラダ18kcal
1食 (30g)

Is this product data accurate?

Recommended Pairings

Total for this 78kcal item plus one more

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Simmered Flounder

Simmered Flounder

かれいの煮付け

¥989
150.0kcal
P15gF3.0gC12g
Est.
Total228kcalP26F6.0C15
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Setouchi Oysters with Ponzu Sauce (4 pcs)

Setouchi Oysters with Ponzu Sauce (4 pcs)

瀬戸内産牡蠣ポン酢（4個）

¥879
109.0kcal
P11gF2.0gC11g
Est.
Total187kcalP22F5.0C14
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瀬戸内産牡蠣ポン酢（2個）

瀬戸内産牡蠣ポン酢（2個）

¥494
56.0kcal
P6.0gF1.0gC5.0g
Est.
Total134kcalP17F4.0C8.0
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FAQ

How many calories are in 赤身ローストビーフサラダ添え?

赤身ローストビーフサラダ添え from Yumean has 78 kcal.

What are the protein, fat and carbs (PFC) in 赤身ローストビーフサラダ添え?

10.5g protein, 3.0g fat and 3.0g carbs. Salt equivalent is 0.7g.

Are these official nutrition values?

Some values are official figures from Yumean; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does 赤身ローストビーフサラダ添え rank at Yumean?

Within Yumean: #9 in High Protein.

Which Yumean items have similar nutrition to 赤身ローストビーフサラダ添え?

For example, Setouchi Oysters with Ponzu Sauce (4 pcs) (109 kcal, 11g protein, 2.0g fat, 11g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.