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Home > Shop List > Ginnosara > Product List > Seafood Steamed Egg Custard

Ginnosara Egg Dish

Seafood Steamed Egg Custard Calories & Nutrition

海鮮茶碗蒸し

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¥464 incl. tax

Diet Score S 83 Workout Score S 85
Added August 14, 2026
Seafood Steamed Egg Custard
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Egg Dish Avg
Calories 72 kcal
P Protein Est. 10.0 g
F Fat Est. 2.5 g
C Carbohydrates Est. 1.5 g
Available carbohydrate Est. 1.0g
Fiber Est. 0.5g
Salt Est. 1.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 8/14/2026

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total72kcal
Protein 10gFat 2.5gCarbohydrates 1.5g
卵液40kcal
1カップ (150g)
海鮮具材32kcal
1カップ (32g)

Is this product data accurate?

Recommended Pairings

Total for this 72kcal item plus one more

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P15.0gF6.0gC28.0g
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Whole Conger Eel

Whole Conger Eel

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¥831
159.0kcal
P15.5gF5.1gC14.0g
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Fatty Tuna Hand Roll without Green Onion

Fatty Tuna Hand Roll without Green Onion

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¥486
212.0kcal
P11.0gF3.8gC28.0g
Est.
Total284kcalP21F6C30
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FAQ

How many calories are in Seafood Steamed Egg Custard?

Seafood Steamed Egg Custard from Ginnosara has 72 kcal.

What are the protein, fat and carbs (PFC) in Seafood Steamed Egg Custard?

10.0g protein, 2.5g fat and 1.5g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Some values are official figures from Ginnosara; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Ginnosara items have similar nutrition to Seafood Steamed Egg Custard?

For example, Chicken Wings (2 pcs) (107 kcal, 9.1g protein, 7.5g fat, 2.2g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.