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Chawanmushi (Steamed Egg Custard) Calories & Nutrition
7プレミアム茶碗蒸し
¥279 incl. tax
Added July 1, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Total for this 81kcal item plus one more
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FAQ
How many calories are in Chawanmushi (Steamed Egg Custard)?
Chawanmushi (Steamed Egg Custard) from 7-Eleven has 81 kcal.
What are the protein, fat and carbs (PFC) in Chawanmushi (Steamed Egg Custard)?
8.1g protein, 3.5g fat and 4.5g carbs. Salt equivalent is 1.8g.
Are these official nutrition values?
These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 9/30/2026.
Which 7-Eleven items have similar nutrition to Chawanmushi (Steamed Egg Custard)?
For example, わさび醤油で食べる まぐろたたき (83 kcal, 8.5g protein, 4.1g fat, 3.5g carbs).
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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