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7-Eleven Pork

Four-Cheese Hamburg Steak Calories & Nutrition

７Ｐとろーり４種の　　チーズハンバーグ

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¥171 incl. tax

Diet Score S 77 Workout Score A 68
Added July 1, 2026
Four-Cheese Hamburg Steak
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories 159 kcal
P Protein 8.5 g
F Fat 9.1 g
C Carbohydrates 11.6 g
Available carbohydrate 9.9g
Fiber 1.7g
Salt 1.6g

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Adjusted total159kcal
Protein 8.5gFat 9.1gCarbohydrates 11.6g
チーズハンバーグ159kcal
1パック (100g)

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Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber)
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FAQ

How many calories are in Four-Cheese Hamburg Steak?

Four-Cheese Hamburg Steak from 7-Eleven has 159 kcal.

What are the protein, fat and carbs (PFC) in Four-Cheese Hamburg Steak?

8.5g protein, 9.1g fat and 11.6g carbs. Salt equivalent is 1.6g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/1/2026.

Which 7-Eleven items have similar nutrition to Four-Cheese Hamburg Steak?

For example, Pork Miso Soup with 8 Ingredients (138 kcal, 7.8g protein, 8.5g fat, 9.2g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.