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High-Protein Chicken Roll Calories & Nutrition

たんぱく質が摂れるチキンロール

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¥430 incl. tax

High-Protein Chicken Roll
AI

Image: AI-generated (may differ from actual product)

This Product Sandwich Avg
Calories 248 kcal
P Protein 29.4 g
F Fat 4.6 g
C Carbohydrates 23.7 g
Available carbohydrate 21.0g
Fiber 2.7g
Salt 2.3g

Log in the app After eating this, how much is left for today? Today 248 / 2,000 kcal Left 1,752 kcal P29.4/75g F4.6/56g C23.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total248kcal
Protein 29.4gFat 4.6gCarbohydrates 23.7g
パン139kcal
1個 (50g)
鶏むね肉109kcal
3枚 (81g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber, Sodium)
  2. Official values revised (Calories, Protein, Fat, Sugar, Dietary Fiber, Sodium)
  3. Data corrected (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber, Sodium) — corrects values shown since July 2, 2026
  4. Price changed
  5. Price changed

Recommended Pairings

Total for this 248kcal item plus one more

FAQ

How many calories are in High-Protein Chicken Roll?

High-Protein Chicken Roll from 7-Eleven has 248 kcal.

What are the protein, fat and carbs (PFC) in High-Protein Chicken Roll?

29.4g protein, 4.6g fat and 23.7g carbs. Salt equivalent is 2.3g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/2/2026.

Where does High-Protein Chicken Roll rank at 7-Eleven?

Within 7-Eleven: #1 in High Protein.

Which 7-Eleven items have similar nutrition to High-Protein Chicken Roll?

For example, Stir-Fried Pork Liver and Garlic Chives (258 kcal, 27g protein, 8.9g fat, 20g carbs).

Explore 7-Eleven

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.