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7-Eleven Soup

Oden Konjac Calories & Nutrition

おでん　味しみこんにゃく

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¥131 incl. tax

Diet Score S 75 Workout Score C 14
Added May 30, 2026
Oden Konjac
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Soup Avg
Calories Est. 5 kcal
P Protein Est. 0.1 g
F Fat Est. 0.0 g
C Carbohydrates Est. 1.8 g
Available carbohydrate Est. 0.4g
Fiber Est. 1.4g
Salt Est. 0.8g

For 7-Eleven: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 6/22/2026

Log in the app After eating this, how much is left for today? Today 5 / 2,000 kcal Left 1,995 kcal P0.1/75g F0/56g C1.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total5kcal
Protein 0.1gFat 0gCarbohydrates 1.8g
こんにゃく5kcal
1個 (90g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Estimate updated (Calories, Fat, Sodium)
  2. Price changed
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FAQ

How many calories are in Oden Konjac?

Oden Konjac from 7-Eleven has 5 kcal.

What are the protein, fat and carbs (PFC) in Oden Konjac?

0.1g protein, 0.0g fat and 1.8g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

7-Eleven does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which 7-Eleven items have similar nutrition to Oden Konjac?

For example, Oden Shirataki Noodles (4 kcal, 0.1g protein, 0.1g fat, 1.8g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.