kalori
App / Sign up

Home > Shop List > Uotami > Product List > Simmered Sea Bream Head

Uotami Fish

Simmered Sea Bream Head Calories & Nutrition

（お好み）鯛兜煮

Add
Diet Score S 86 Workout Score S 100
High Protein #1 Low Calorie #2 Added June 20, 2026
Simmered Sea Bream Head
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories 185 kcal
P Protein Est. 29.0 g
F Fat Est. 3.0 g
C Carbohydrates Est. 15.0 g
Available carbohydrate Est. 14.0g
Fiber Est. 1.0g
Salt 6.9g

For Uotami: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 6/22/2026

Log in the app After eating this, how much is left for today? Today 185 / 2,000 kcal Left 1,815 kcal P29/75g F3/56g C15/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total185kcal
Protein 29gFat 3gCarbohydrates 15g
鯛の頭150kcal
1個 (250g)
煮汁35kcal
0.5杯 (35g)

Is this product data accurate?

Recommended Pairings

Total for this 185kcal item plus one more

Add
Pickled Vegetables (1 serving)

Pickled Vegetables (1 serving)

お新香 １本

78.0kcal
P1.5gF0.2gC18.0g
Est.
Total263kcalP31F3C33
Add
Kappa Maki (Cucumber Roll), 1 Roll

Kappa Maki (Cucumber Roll), 1 Roll

かっぱ １本

76.0kcal
P1.7gF0.2gC17.2g
Est.
Total261kcalP31F3C32
Add
Kanimiso (Crab Miso) Sushi, 1 Pc

Kanimiso (Crab Miso) Sushi, 1 Pc

かにみそ １貫

49.0kcal
P1.8gF2.6gC4.7g
Est.
Total234kcalP31F6C20
See More (Search by this PFC)
Torikizoku Sennen no Utage Isomaru Suisan Kushikatsu Tanaka Warawara Akakara Shirokiya Yakitori no Meimon Akiyoshi Sekai no Yamachan Yamauchi Nojo

FAQ

How many calories are in Simmered Sea Bream Head?

Simmered Sea Bream Head from Uotami has 185 kcal.

What are the protein, fat and carbs (PFC) in Simmered Sea Bream Head?

29.0g protein, 3.0g fat and 15.0g carbs. Salt equivalent is 6.9g.

Are these official nutrition values?

Some values are official figures from Uotami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Simmered Sea Bream Head rank at Uotami?

Within Uotami: #1 in High Protein, #2 in Low Calorie.

Which Uotami items have similar nutrition to Simmered Sea Bream Head?

For example, Grilled Stingray Fin (139 kcal, 25.0g protein, 1.5g fat, 5.0g carbs).

Explore Uotami

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.