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Uotami Fish

Grilled Sea Bream Head Calories & Nutrition

（お好み）鯛兜焼

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Diet Score S 88 Workout Score S 100
High Protein #2 Added June 20, 2026
Grilled Sea Bream Head
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories 152 kcal
P Protein Est. 28.0 g
F Fat Est. 4.0 g
C Carbohydrates Est. 0.5 g
Available carbohydrate Est. 0.5g
Salt 2.0g

For Uotami: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 6/22/2026

Log in the app After eating this, how much is left for today? Today 152 / 2,000 kcal Left 1,848 kcal P28/75g F4/56g C0.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total152kcal
Protein 28gFat 4gCarbohydrates 0.5g
鯛兜152kcal
1個 (250g)

Is this product data accurate?

Recommended Pairings

Total for this 152kcal item plus one more

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Squid Sushi (1 pc)

Squid Sushi (1 pc)

いか １貫

28.0kcal
P2.8gF0.2gC3.7g
Est.
Total180kcalP31F4C4
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Pickled Vegetables

Pickled Vegetables

お新香

146.0kcal
P2.5gF0.5gC32.5g
Est.
Total298kcalP31F5C33
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Pickled Vegetables (1 serving)

Pickled Vegetables (1 serving)

お新香 １本

78.0kcal
P1.5gF0.2gC18.0g
Est.
Total230kcalP30F4C19
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FAQ

How many calories are in Grilled Sea Bream Head?

Grilled Sea Bream Head from Uotami has 152 kcal.

What are the protein, fat and carbs (PFC) in Grilled Sea Bream Head?

28.0g protein, 4.0g fat and 0.5g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

Some values are official figures from Uotami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Grilled Sea Bream Head rank at Uotami?

Within Uotami: #2 in High Protein.

Which Uotami items have similar nutrition to Grilled Sea Bream Head?

For example, お造り4種盛り (190 kcal, 28.0g protein, 8.0g fat, 1.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.