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Home > Shop List > Ringer Hut > Product List > Grilled Mackerel (Set Meal)

Grilled Mackerel (Set Meal) Calories & Nutrition

焼きさば(定食)

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Grilled Mackerel (Set Meal)
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Image: AI-generated (may differ from actual product)

This Product Fish Avg
Calories Est. 213 kcal
P Protein Est. 44.3 g
F Fat Est. 13.4 g
C Carbohydrates Est. 1.8 g
Available carbohydrate Est. 1.8g
Salt Est. 2.0g

For Ringer Hut: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/22/2026

Log in the app After eating this, how much is left for today? Today 213 / 2,000 kcal Left 1,787 kcal P44.3/75g F13.4/56g C1.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total213kcal
Protein 44.3gFat 13.4gCarbohydrates 1.8g
焼きさば213kcal
1切れ (100g)

Is this product data accurate?

Recommended Pairings

Total for this 213kcal item plus one more

FAQ

How many calories are in Grilled Mackerel (Set Meal)?

Grilled Mackerel (Set Meal) from Ringer Hut has 213 kcal.

What are the protein, fat and carbs (PFC) in Grilled Mackerel (Set Meal)?

44.3g protein, 13.4g fat and 1.8g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

Ringer Hut does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Grilled Mackerel (Set Meal) rank at Ringer Hut?

Within Ringer Hut: #7 in High Protein, #1 in Low Calorie.

Which Ringer Hut items have similar nutrition to Grilled Mackerel (Set Meal)?

For example, Kids' Champon (Single) (317 kcal, 13g protein, 13g fat, 42g carbs).

Explore Ringer Hut

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.